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One of the most rewarding ways of enjoying the English Lake District is to explore one of the many footpaths. The fresh air, scenery and company of fellow walkers is both healthy and therapeutic. There is also the excitement from the sense of adventure of discovering what lies around the next corner, or navigating a previously unexplored route, even for experienced walkers.
The English Lake District is a land of soaring mountains, glacial valleys, shimmering lakes, attractive market towns and hundreds of miles of footpaths. The
With such a variety of footpaths in the English Lake District offering a choice of walks for visitors of all abilities it is sometimes difficult to assess which are the walks most suited to you, here are some tips aimed at helping you make that choice and how to make the most of your walk.
1. Assess your health and fitness
Carrying a backpack on a long walk over wild terrain can be very tiring, even for the fittest walker. Make sure that the planned distance and pace of your walk is well within your capabilities, and those of other members of your group, especially any children. Remember to take into account the overall height gains of the walk and whether it involves any steep climbs. If in doubt start on a shorter walk and work upwards.
2. Route information
A good map is indispensible. It gives you a bird?s eye view of the ground so you can plan your route and determine your position whilst walking. Before setting out, ensure your map is the right scale, up to date and that you are familiar with the key. The
3. Checking the weather forecast
Always find out the latest weather forecast before setting out on your walk. Our website www.enjoythelakes.org has links to the metoffice for up to date forecasts for the
4. What to wear
Always wear appropriate footwear, walking shoes or boots should be worn if venturing off the level. Follow a layering system, the choice of fabrics should insulate from the cold whilst allowing heat and moisture to move away from the body. Remember that even in the height of summer it can be near freezing point on the top of some of the Lakes mountain summits. The
5. Using marked paths
Getting lost on paths is surprisingly easy. Before setting out, be clear on the route to be taken. Always use your compass to set the bearing of where you intend to walk and check it regularly. Marked paths often split into smaller ones that can meander, leading you somewhere completely different to where you thought you were going. If in doubt check your map.
In order to minimise erosion in this beautiful place please keep to the paths. Do not force your way through fences or hedges and remember to close all gates behind you.
6. Setting the pace
The walking pace should be that of the slowest member of the group, remember to take into account the requirements of children. Walk together at a steady pace, keeping the group together. If necessary propose extra rest stops. Try and keep any children amused by pointing out things of interest, having
7. Rest stops
Plan to take a 10 minute rest stop after every 50 minutes of walking. These are both good for morale and for checking your position. Try and plan your stops at places which have good views. Eating little and often maintains your energy. Remember to drink plenty of fluids.
8. Apres walk
Once your walk has been completed, make the most of your visit to the
Robert Paskell offers guidance and suggestions for visitors to the English Lake District. His articles give information and tips to help people make the most of their visit to this enchanted corner of
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